{"id":1718,"date":"2022-04-19T10:14:40","date_gmt":"2022-04-19T10:14:40","guid":{"rendered":"https:\/\/latina-magazin.de\/?p=1718"},"modified":"2026-04-20T12:03:57","modified_gmt":"2026-04-20T12:03:57","slug":"como-cuidar-nuestro-cabello-en-casa","status":"publish","type":"post","link":"https:\/\/latina-magazin.de\/de\/como-cuidar-nuestro-cabello-en-casa\/","title":{"rendered":"\u00bfC\u00f3mo cuidar nuestro cabello en casa?"},"content":{"rendered":"

Por  Daniela Pinok<\/strong><\/p>\n\n\n\n

Sin duda, esta pregunta tiene tantas posibles respuestas como tipos de cabellos, pero comenzaremos por lo m\u00e1s b\u00e1sico; \u00bfC\u00f3mo s\u00e9 que tipos de shampoo y acondicionadores son para m\u00ed?<\/em><\/strong><\/em><\/strong><\/em><\/strong><\/p>\n\n\n\n

Lo primero que debes saber es que no es necesario usar la misma l\u00ednea de cuidado de cabello, es decir, puedes usar un tipo de shampoo y un acondicionador de una marca diferente para obtener los efectos deseados, ya que es importante elegir productos para tu cuero cabelludo y seg\u00fan la frecuencia con la que te lavas el pelo (no recomiendo lavarse el pelo todos los d\u00edas). Para escoger bien el shampoo, tambi\u00e9n es importante tener presente si este es graso, seco y\/o si hay caspa presente; el acondicionador, seg\u00fan el tipo de cabello que tengas: da\u00f1ado, seco, liso o crespo. Es por esta raz\u00f3n que podemos combinar diferentes l\u00edneas para obtener diferentes efectos.<\/h6>\n\n\n\n
\"\u00bfC\u00f3mo
Foto de Erick Larregui<\/a> en Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n
Otro error que cometemos es usar la mascarilla de masajes cada vez que nos lavamos el cabello; esta no reemplaza el uso de acondicionador y s\u00f3lo la deber\u00edamos aplicar una vez por semana cuando no se utilice el acondicionador. Si empleamos la mascarilla de forma continua, perder\u00e1 su efecto y saturar\u00e1 nuestro cabello con parabenos y siliconas.<\/h6>\n\n\n\n
Otro punto que no debemos olvidar para mantener un cabello sano es usar protector t\u00e9rmico cada vez que se utilice el secador de pelo o la plancha, y adem\u00e1s cortarlo de manera frecuente \u2013 al menos cada 3 meses \u2013 de esa manera las puntas siempre lucir\u00e1n espl\u00e9ndidas.<\/h6>\n\n\n\n
Otro factor importante al momento de mantener un cabello sano es la alimentaci\u00f3n y el tipo de agua con la que lavamos nuestro pelo; estoy segura de que muchas de nosotras tuvimos esos problemas al emigrar a Alemania, pues el cambio de agua implica un cambio de minerales. Lo mismo pasa con la alimentaci\u00f3n y la poca cantidad de sol que recibimos aqu\u00ed en comparaci\u00f3n con nuestros pa\u00edses.<\/h6>\n\n\n\n
Estos tipos de cambios est\u00e1n directamente relacionados con la p\u00e9rdida de cabello que muchas experimentamos los primeros meses al emigrar; debemos suplementar a nuestro cuerpo todas aquellas vitaminas que ya no recibimos de la comida o del sol, incluyendo tomar vitamina B12, vitamina D, zinc y col\u00e1geno, ya que estos son los 4 elementos que no pueden faltar en nuestro cuerpo para lucir un cabello y una piel radiante.<\/h6>\n\n\n\n
En cuanto al problema con el agua, la \u00fanica soluci\u00f3n posible es instalar un filtro de agua en la ducha y de esa manera los minerales pesados \u2013 como el cal \u2013 no llegar\u00e1n al cabello ni a la piel. Si bien muchas veces estos filtros no suelen ser muy baratos, es una soluci\u00f3n a largo plazo.<\/h6>\n\n\n\n
Para terminar, lo que siempre les aconsejo es que, si sufren de alguna condici\u00f3n m\u00e9dica, problema en su cuero cabelludo o cut\u00e1neo, es importante consultar con su m\u00e9dico antes de aplicar cualquier cambio en su rutina de cuidado personal. Esperamos que esta gu\u00eda b\u00e1sica de cuidados en casa les sea muy \u00fatil.<\/h6>","protected":false},"excerpt":{"rendered":"

Por  Daniela Pinok Sin duda, esta pregunta tiene tantas posibles respuestas como tipos de cabellos, pero comenzaremos por lo m\u00e1s b\u00e1sico; \u00bfC\u00f3mo s\u00e9 que tipos de shampoo y acondicionadores son para m\u00ed? Lo primero que debes saber es que no es necesario usar la misma l\u00ednea de cuidado de cabello, es decir, puedes usar un tipo […]<\/p>\n","protected":false},"author":1,"featured_media":2082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[127,160,161,162,163],"class_list":["post-1718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","tag-belleza","tag-cabello","tag-cabello-sano","tag-cuidado-del-cabello","tag-cuidado-personal"],"yoast_head":"\n\u00bfC\u00f3mo cuidar nuestro cabello en casa? - Latina Magazin<\/title>\n<meta name=\"description\" content=\"Para escoger bien el shampoo, tambi\u00e9n es importante tener presente si este es graso, seco y\/o si hay caspa presente; el acondicionador, seg\u00fan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latina-magazin.de\/de\/como-cuidar-nuestro-cabello-en-casa\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo cuidar nuestro cabello en casa? 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